Shane is very energetic and he brings that out beautifully in his sessions. He is a beautiful soul who is so wiling to share everything he knows. He is very organised in all the things that had to be taken care of during the day. – Vaishnavi Nanjappan (HYL Workshop Leader) 21.3.2019
Shane is a warm and engaging facilitator who gently guides his workshops through a beautiful process of discovery. I loved listening to all he had to share! Gillian (Kinesiologist)
Shane, Thank you for the ‘aha’ moment as I recognised a long standing belief (around intimate relationships) that is holding me back. Your personal story is so INSPIRING and shared so bravely. Thank you. Barbara Dixon-Grant (HYL Workshop Leader).
Relaxation Techniques to stress less and live well.
Identifying and releasing negative thoughts
Self-Esteem and Confidence
Meditation and Visualisation techniques
Loving yourself unconditionally
Have a positive attitude
Develop an attitude of gratitude and humility
Build high self-esteem
Start your day with a positive self-talk